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Anyone who has ever trodden on a piece of Lego, first thing in the morning, will tell you it’s not a great start to the day. That same person might also tell you that after that they couldn’t find their… Continue Reading →
Positive thinking is a powerful tool that can improve your health, relationships, career, finances, and overall well-being – and it is surprisingly easy to employ in your daily life. To reap its benefits, however, you need to adopt some simple… Continue Reading →
Whether you lost your job due to downsizing, redundancy, or for any other reason that was beyond your control, your first thoughts may range from blind terror to fury and bewilderment to desperation. However, you can learn how to take… Continue Reading →
You may have observed if you follow the most recent dietary trends that more people are switching to a Mediterranean diet. However, what precisely is it? And why is the Mediterranean diet gaining popularity? The advantages of the diet will… Continue Reading →
When planning your next tour, accommodation and food are likely to eat up a large slice of your budget. It’s therefore important to consider your options to obtain the best value possible, without having to make too many compromises. Somehow,… Continue Reading →
Whitewater rafting is a perfect way to combine a love for the outdoors and the rushing thrill of taking on nature’s elements. There is nothing quite like driving through a rushing whorl of water as the spray hits your face…. Continue Reading →
The New Year is a time for change and introspection. Many people choose to set resolutions or goals that encourage new habits and positive thought processes. For some people, January is the start of their fitness journey or their new… Continue Reading →
Kayaking is a sport that appears to require relatively small amounts of equipment. In truth, though, it is much more than a paddle and a kayak; this provides you with a lot of potential gift ideas. So here are our… Continue Reading →
Welcome to Part 3 of our Strategic Action Series on Motivation and Goal Setting. In this part, we will explore the importance of making daily motivation a habit to achieve your goals. Motivation Motivation is a funny thing. It is… Continue Reading →
Welcome to Part 2 of our Strategic Action Series on Motivation and Goal Setting. In this part, we will look at the steps you need to take to implement your beautifully crafted SMART goal from Part 1. Plan, Plan and… Continue Reading →